Adult Swimming Lessons

Adult Swimming Lessons are available at most Public Swimming Complexes.

Swimming is a life skills. Many adults prefer swimming as their exercise, it is a low impact exercise that is accessible to all ages especially adults. Swimming is also a wonderful way in relieving stress after a long day work in our daily life.

It is never an easy step for adults to register for swimming course, but for those who took up the courage to do so usually do not regret. They broke the barries in swimming, they gained more confident for taking up other water sports and activities.

Adults who took up swimming also benefits from toning up their muscles and stay lean if you do it in the right way.

Group Lessons

Swimming Lessons for Adult

All Swimming Coaches at Public Swimming Complexes for Adults Swimming Lessons are certified and recognise by Sport Singapore, we are also registered with NROC and SwimSafer.
Adults Swimming Lessons (Group Class) starts from the age of 15 years old.
Maximum group size of 10 adults per group for Swimming Lessons.
Duration of Swimming Lessons for Adults are usually 60 minutes per session.
Weekdays Adults Swimming Lessons usually starts from evening time at most Public Swimming Complex.
Fees for Adults Swimming Lessons in Singapore starts from $250 for 10 consecutive lessons, 45 to 60 minutes per session.

Curriculum and Programme

What will be taught in Adult Swimming Lesson

Beginner Swimming Lessons

In this beginner stage, learner will be focusing on water confident, basic water skills, Breathing technique and basic swimming strokes such as Breaststroke or Frontcrawl.

Intermediate Swimming Lessons

In intermediate stage, learner will be focusing on strokes correction of Breaststroke or Frontcrawl, Backstroke will also be taught.

Advance Swimming Lessons

Advance learner usually are looking for further swimming strokes improvement, endurance swim and speed. Private Swimming Lessons are usually their choice.